Sunday, July 17, 2011
Why does no one seem to have the answer to cure anxiety disorders?
because the cure is within yourself. sounds corny but its true. its very odd, having gone through it you have to accept the anxiety, and know that all your symptoms are psychosomatic. once you dont freak out over the symptoms your anxiety overall slowly goes away. this happens because over a period of time your brain chemistry needs to adapt to a "relaxed" state, because if youre an anxious person then this means you have an "anxious" brain, and a changing brain chemistry can cause even more anxietous symptoms. the reason why noone has all the answers is because the brain is way too complex for a 100% cure for psychological issues. and your headaches and neckaches are probably anxiety too. i used to get them often as well, but once i relaxed they went away
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